HOW TO: MUESLI WITH FRUITS

As some of you may recall, I am a huuuuge fan of a healthy lifestyle. I try to sleep as much as possible, exercise every second day and eat healthy food preprepared at home. A few of my friends keep repeating that probably such a lifestyle  costs me a lot of time and money, but they could not be more wrong!

Recently I have visited a Buddist Center in Budapest, where I have been served a delicious dish that for past 3 days is in my MANU. It is: 1. DELICIOUS, 2. HEALTHY, 3. EASY TO MAKE, so I decided to share it with you to enrich your life with it as well.  Magnificence of this recipe is in it adjustability to different seasons.  You can freely replace/exchange/add kinds of fruits and muesli in it depending on its availability.

Let me know in the comment section below, if you like to read more posts like this one.

Have a nice day!

xoxo
Anja

P.S. Now when I look at the picture, I think it does not look as delicious as it tastes. Please don't get discouraged and let me quote my friend: 'The worse food looks, the better it tastes!' :D

LETS START THIS YEAR!

I want to become a better this year!

One of my new year resolutions is to improve my stamina as well as to live healthy lifestyle. I will change my eating habits and do excercises. For the first month I am going to follow program developed by my very favorite trainer Jillian Michaels. Its name is 'Ripped in 30', so it says it all. The schedule of exercises is divided into 4 parts, each part for each week and additionally whole program is enriched with meal plan, helping to improve eating habits. 

After first round of exercises yesterday my corps is in such a pain, that I know I did good job :) If you like to work out at home, check it out. I fully recommend it!

MY TIP: I was exercising regularly already for a while. After watching first video, I have noticed it is for beginners, so I decided to skip it and start from the 2nd one. I will expand the length of cycle to 10 days, follow firstly beginners modification of excercies than advanced one and focus on improving my posture to fully profit from this work out..

Check the teaser and link to meal plan HERE